Body Evolution Personal And Sports Training

Body Evolution Personal and Sports Training, LLC is a business located in Nashua, New Hampshire, that provides personal and sports training services. The business aims to educate people on how to make life easier through correct lifting techniques, diet counseling, and flexibility work.

The services offered by Body Evolution Personal and Sports Training are available to people of all ages looking to make personal changes in their life. The business provides a well-rounded fitness program that includes weight training, mobility movements, cardiovascular exercise, and an anti-inflammatory diet.

This approach to fitness is designed to improve energy levels, increase strength, improve muscle flexibility, and enhance cardiovascular fitness. It also reduces inflammation in the body, enhances overall well-being, and prolongs life.

Body Evolution Personal and Sports Training is located at 115 Northeastern Blvd in Nashua, New Hampshire. The business can be contacted by calling 603-512-2292 or by submitting a form on their website. The business has a facility where training sessions are held, and they also offer online personal training.

The personal trainer at Body Evolution has a Bachelor of Science in Wellness and Lifestyle from Keene State College, Personal Trainer Certification from the International Sports Sciences Association, and is CPR Certified. They have over 16 years of training experience, with specialization in strength training, sport specific training, post rehabilitation training, low back disorders, flexibility training, and weight loss.